Prooootein
(that's my roomie!)
Tuesday, January 6, 2009
12/07/08
Complete as many rounds as possible in twenty minutes of:
15 pull-ups
15 ring push-ups
15 back extensions
15 GHD sit-ups
2 rounds, 15 pull-ups, 15 ring push-ups, 15 back extensions
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Why protein? Well that's because my current roommate is a protein monster. I just had to make fun of him, plus it's a running joke on hall.
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