5/06/2009 - Fifth Day of Starting Strength [Take 3]
Work set:
Back squat 3x5 [110]
Bench Press 3x5 [90]
Deadlift 1x5 [110]
+ Calf raise 3x5 [40]
Why protein? Well that's because my current roommate is a protein monster. I just had to make fun of him, plus it's a running joke on hall.
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