Overhead squat 3 - 3 - 3 - 3 - 3 reps:
55 + 65 +75 +85 + 95[x2]
Took it easy...people in the gym (that's why I failed the third rep of 95)
Showing posts with label 090114. Show all posts
Showing posts with label 090114. Show all posts
Wednesday, January 14, 2009
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