Showing posts with label nicole. Show all posts
Showing posts with label nicole. Show all posts

Tuesday, January 6, 2009

11/19/08 "Nicole"

Complete as many rounds in 20 minutes as you can of:

Run 400 meters
Max rep Pull-ups

8 rounds, 400 meters.
Posted by at No comments:
Labels: ,
Subscribe to: Posts (Atom)
Why protein? Well that's because my current roommate is a protein monster. I just had to make fun of him, plus it's a running joke on hall.