Showing posts with label 081119. Show all posts
Showing posts with label 081119. Show all posts

Tuesday, January 6, 2009

11/19/08 "Nicole"

Complete as many rounds in 20 minutes as you can of:

Run 400 meters
Max rep Pull-ups

8 rounds, 400 meters.
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Why protein? Well that's because my current roommate is a protein monster. I just had to make fun of him, plus it's a running joke on hall.