Prooootein
(that's my roomie!)
Showing posts with label
090619
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Showing posts with label
090619
.
Show all posts
Friday, June 19, 2009
06/19/2009 - Helen
Three rounds for time:
Run 400 meters
21 Dumbbell swings [25 lbs]
12 pull-ups
15:56
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Why protein? Well that's because my current roommate is a protein monster. I just had to make fun of him, plus it's a running joke on hall.
