Prooootein
(that's my roomie!)
Showing posts with label
day 6
.
Show all posts
Showing posts with label
day 6
.
Show all posts
Monday, May 11, 2009
5/08/09 - Sixth Day of Starting Strength
Work sets:
Back squat
3x5
[120]
Shoulder Press
3x5
[75]
Power Clean 5x3
[--]
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Why protein? Well that's because my current roommate is a protein monster. I just had to make fun of him, plus it's a running joke on hall.
