Showing posts with label 090612. Show all posts
Showing posts with label 090612. Show all posts

Thursday, June 18, 2009

06/12/2009

As many rounds as possible in twenty minutes of:

25 calf raises
12 dips
21 sit-ups

10 rounds + 25 calf raises/5 dips
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Why protein? Well that's because my current roommate is a protein monster. I just had to make fun of him, plus it's a running joke on hall.