Showing posts with label 081221. Show all posts
Showing posts with label 081221. Show all posts

Tuesday, January 6, 2009

12/21/08 "Cindy"

Complete as many rounds as possible in 20 minutes:

5 pull-ups
10 push-ups
15 squats

11 rounds, 4 pull-ups
Why protein? Well that's because my current roommate is a protein monster. I just had to make fun of him, plus it's a running joke on hall.